It is a specific massage that acts on the nervous system and stress management psycho. It is characterized by a slow cadence, rhythm with a uniform density throughout the body in order to produce the desired effect.
Relaxing Massage Benefits
Relaxing massage has benefits physically and emotionally in our health, and that providing a soothing sensation dissipate tensions and concerns. Apply all over the body with emphasis on the back area of neck and trapezius muscles because they are areas where tension tends to increase.
In our daily lives such as work at home, in the office our social life and even our love life we are under pressure, emotions, tensions of all these everyday things are a big ally to help produce or increase stress .
- Provides deep relaxation.
- Relieves tension and muscle aches.
- Combat fatigue.
- Improves elasticity and firmness of the skin as it removes dead skin cells.
- relieves backaches, headaches, reduces anxiety and stress.
This massage can be applied to any person as it is one of the massages that no contraindications.